Peter Tramm | Para-atlet | Foredrag | Træning

A lil throwback to one of our last sessions at @theclimb_seongsu in Seoul 🇰🇷 before heading back home. #climbinginkorea #paraclimbing #paraathlete #bouldering #theclimb #worldchampionships

Enjoying the South Korean bouldering scene 🇰🇷

What resting on your restdays look like🫣 #climbing #adaptiveathlete #parasport #training #paraclimbing #worldchampionships

Throwback to last weekends para climbing meetup at @bouldersvanloese Always a pleasure to climb with the community 🔥 Here observed on a black boulder 🪨 @bouldersdk @paraclimbing.info

Just another Kilter session 🫰🏼 Now that I have a board that's basically in my backyard, I've got flappers on my flappers... thanks @bouldersaarhusaaby

Sometimes things don't go as planned, but sometimes that's where the magic happens, right? This year's World Cup in Innsbruck was a true test for me - my mental space was anything but ready for peak performance. So far 2025 has been challenging both in my professional and personal life. When I didn't meet my own expectations I was very hard on myself. The disappointment I felt towards myself was all-consuming... I felt demotivated, tired, sad and afraid of pushing the people around me away. But perhaps this gut punching loss was just what I needed? The very experience turned into one of the greatest learning opportunities I've faced in years. Elite sport is about pushing limits - but rarely alone. It's about inspiring others, challenging our boundaries, and finding the joy in it all. Innsbruck may have been the toughest experiences of my whole climbing career, and for that I've learned so much about myself. There's always more to discover, so if you've made it this far, I hope you'll take just one thing to heart - challenge yourself, push yourself (enough), and you might be amazed by what you will learn about yourself. Life is so much greater when you learn to value the lessons it throws at you. Aim to improve yourself every day. To all of you out there, thank you for being around, and thank you for being you.

Innsbruck part 1 This year's world cup in Innsbruck was quite something.. it was difficult, hard and meaningful on so many levels, things I'll tell you all more about in my next post. This post is a first of all a shout out to all of my supporters who makes it possible for me to go to these amazing competitions. Supporters such as @natureclimbing, @bouldersaarhuscity / @bouldersdk that makes my daily training possible and helps me optimize it day-to-day, and to @matemate_goodenergy for providing boosts to energy levels 🙏🏼✨ Also a thanks to @klatreforbund.dk for developing and supporting Danish para climbing.

Make your life easier, become a climber, get a @tindequipment weigh stuff 🪨 Get yours at @natureclimbing

Did somebody say “New slab set”?🏃🔥 #adaptiveathlete #bouldering #paraclimbing #climbing #parasport #adaptiveclimbing